Dec 17, 2018Just Say No: Health Effects of Being a ‘People Pleaser’ and How To StopDo you find yourself often saying: “I can do that!” “Don’t worry, I have time!” “Leave this to me, I’ll take care of it!” “You look...
Nov 26, 2018The Effect of Virtual Friends on Real RelationshipsWhats wrong with 2000 friends on my Instagram, Facebook, or Snapchat? They’re just FRIENDS. I meet with many people identifying...
Apr 23, 2018Why Am I Not Happy?Happiness for many is not an easy choice and for some, not even a believable possibility. In today’s fast paced society, 1 in 10 adults...