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Just Say No: Health Effects of Being a ‘People Pleaser’ and How To Stop

Do you find yourself often saying: “I can do that!” “Don’t worry, I have time!” “Leave this to me, I’ll take care of it!” “You look...

Dec 17, 2018

Whats wrong with 2000 friends on my Instagram, Facebook, or Snapchat? They’re just FRIENDS. I meet with many people identifying...

Nov 26, 2018

Happiness for many is not an easy choice and for some, not even a believable possibility. In today’s fast paced society, 1 in 10 adults...

Apr 23, 2018