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“Until you make the unconscious conscious, it will direct your life and you will call it fate.” -Carl Gustav Jung- Can you really heal...

“Often, traumatized people either feel nothing or they feel rage, and often the rage is expressed in inappropriate ways. By beginning to...

Do you find yourself often saying: “I can do that!” “Don’t worry, I have time!” “Leave this to me, I’ll take care of it!” “You look...

Whats wrong with 2000 friends on my Instagram, Facebook, or Snapchat? They’re just FRIENDS. I meet with many people identifying...

Is your teenaged child angry, explosive and defiant? Parents often time find themselves ‘walking on eggshells’ at home, not knowing how...

A Child’s Struggle to Manage Transitioning Between Two Homes Because of Divorce Today, many children live out of a suitcase – packing and...

How Anxiety In Parents Can Affect Children Many of my clients describe the impact of being raised in an anxious home –  where one or both...

According to Stats Canada, 4 in 10 first time marriages will end in divorce. Approximately 40% of families end up in transitions leading...